Calculate your Body Mass Index and find your healthy weight range instantly.
This free BMI (Body Mass Index) calculator estimates your BMI and healthy weight range based on your height and weight. It is designed for Australian adults.
BMI is a widely used screening tool to assess whether an adult is at a healthy weight for their height. While it has limitations, it provides a useful starting point for understanding your weight status. This is general information only, not medical advice โ BMI does not account for muscle mass, age or body composition, so talk to your GP about what a healthy weight means for you.
BMI ranges: Under 18.5 = Underweight. 18.5-24.9 = Healthy weight. 25-29.9 = Overweight. 30 and above = Obese. These are population-level guidelines. Your doctor can give you personalised advice based on your full health picture.
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A plain-English guide to Body Mass Index: how BMI is calculated, what the categories mean, why the number has real limits, and how to use it sensibly.
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